{"id":82,"date":"2018-06-11T12:53:46","date_gmt":"2018-06-11T15:53:46","guid":{"rendered":"http:\/\/www.mtgsc.com.br\/?p=82"},"modified":"2018-06-11T12:55:06","modified_gmt":"2018-06-11T15:55:06","slug":"vaca-atolada","status":"publish","type":"post","link":"https:\/\/www.mtgsc.com.br\/en\/vaca-atolada\/","title":{"rendered":"Vaca Atolada"},"content":{"rendered":"

\"\"Ingredientes:<\/strong>
\n1 Kg de costela bovina picada
\n2 Cebolas grandes picadas
\n3 Dentes de alho amassados
\n3 Colheres (sopa) de \u00f3leo de soja
\n2 Cenouras m\u00e9dias cortadas em rodelas
\nSal e pimenta-do-reino mo\u00edda \u00e0 gosto
\n2 Caldos de costela
\nTr\u00eas colheres (sopa) de farinha de trigo<\/p>\n

Preparo:<\/strong>
\nNa panela de press\u00e3o coloque os peda\u00e7os da costela bovina com um pouco de \u00f3leo e frite aos poucos. Quando dourar retire do fogo e reserve, na mesma panela coloque os demais ingredientes e refogue por uns 10 minutos em fogo m\u00e9dio. Depois polvilhe a farinha de trigo e deixe mais uns 3 minutos no fogo, mexendo sempre. Come\u00e7ando a ferver, coloque os peda\u00e7os da costela com um pouco de \u00e1gua e tampe a panela. Cozinhe em fogo baixo por 45 minutos, ou at\u00e9 que a costela fique bem macia. Retire do fogo e sirva bem quente. Dica: Fica maravilhosa com um arroz branco.<\/p>","protected":false},"excerpt":{"rendered":"

Ingredientes: 1 Kg de costela bovina picada 2 Cebolas grandes picadas 3 Dentes de alho amassados 3 Colheres (sopa) de \u00f3leo de soja 2 Cenouras…<\/p>","protected":false},"author":4,"featured_media":83,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia"],"yoast_head":"\nVaca Atolada - MTG\/SC - Movimento Tradicionalista Ga\u00facho do Estado de Santa Catarina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mtgsc.com.br\/en\/vaca-atolada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vaca Atolada - MTG\/SC - Movimento Tradicionalista Ga\u00facho do Estado de Santa Catarina\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 1 Kg de costela bovina picada 2 Cebolas grandes picadas 3 Dentes de alho amassados 3 Colheres (sopa) de \u00f3leo de soja 2 Cenouras…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mtgsc.com.br\/en\/vaca-atolada\/\" \/>\n<meta property=\"og:site_name\" content=\"MTG\/SC - 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